🌱 Learning to Cope with a Changing World
29sep10:00 am11:00 am🌱 Learning to Cope with a Changing World
Event Details
Life is full of change, and building resilience can help you navigate it with confidence. Join the Disability Resource Center of the Rappahannock for
Event Details
Life is full of change, and building resilience can help you navigate it with confidence. Join the Disability Resource Center of the Rappahannock for Learning to Cope with a Changing World, a supportive workshop focused on developing practical coping skills, building resilience, and adapting to life’s transitions.
Whether you’re facing personal changes, new challenges, or simply looking for strategies to manage stress, this session offers tools to help you thrive.
📅 Tuesday, September 29, 2026
🕙 10:00–11:00 AM
📍 Disability Resource Center
409 Progress St., Fredericksburg, VA 22401
✨ In this workshop, you’ll learn how to:
💙 Develop practical coping skills to manage change and reduce stress
💪 Build resilience and confidence to face life’s challenges
🌿 Discover tools and strategies to adapt, grow, and thrive in an ever-changing world
This workshop is FREE, but registration is required!
👉 Register today: https://forms.cloud.microsoft/r/B0npuTw3MB
♿ Accommodations can be provided with at least 10 business days’ notice.
Join us as we explore ways to embrace change, strengthen resilience, and create a brighter, more empowered future.