Health and Wellness Exercise Program – Meets every Tuesday, 10:30 a.m. to noon. Let’s get moving! For individual people with disabilities and their caregiver or friend. Before attending for the first time, please call ahead and register. Exercises are modified to meet individual needs. Classes consist of 15 people based on a weekly first-come, first serve basis. Attendees arriving later than 10 minutes after start time will not be able to attend. Contact: Tennie Gratz, tgratz@cildrc.org.

ASL Sign Language Classes – 6-week class beginning February 4, 2019 – 6pm-8pm. Learn numbers, letters, and basic words and phrases to communicate with others. A book is provided to beginners. For returning participants, bring book with you. Cost $75. Link to Registration Fee to pay for class and register.  For more information, contact ReBecca to register, 540-373-2559 or rbennett@cildrc.org.

(For individual adults with disabilities age 18 and older and their caregiver or friend) – Wednesdays, 2 – 4 p.m. Peer Support Group.  Meet new people, explore new ideas, accomplish new things, lead your life with confidence, talk with others about your dreams, goals, thoughts or concerns.
For more information contact Grace Marshall, gmarshall@cildrc.org or Kathy Uchytil at kuchytil@cildrc.org or 540-373-2559.

Hearing Loss Association of America, Rappahannock Chapter (HLA-Ra) – 3rd Thurs. of month, 11am – 1pm. For anyone with any degree of hearing loss. Call Diann Drew or ReBecca Bennett at 540-373-2559 (voice) or 540-373-5890 (CAPTEL/TTY) or email ddrew@cildrc.org.

SOLE (for young adults) 5:30 to 7 p.m., two Mondays a month.   SOLE members work on independent living skills, social skills, soft employment skills and more in a fun and supported environment.  Registration required prior to attending.  Contact Debe Fults, dfults@cildrc.org or 540-373-2559.

Health and Wellness Exercise Program – Meets every Tuesday, 10:30 a.m. to noon. Let’s get moving! For individual people with disabilities and their caregiver or friend. Before attending for the first time, please call ahead and register. Exercises are modified to meet individual needs. Classes consist of 15 people based on a weekly first-come, first serve basis. Attendees arriving later than 10 minutes after start time will not be able to attend. Contact: Tennie Gratz, tgratz@cildrc.org.

ASL Sign Language Classes – 6-week class beginning February 4, 2019 – 6pm-8pm. Learn numbers, letters, and basic words and phrases to communicate with others. A book is provided to beginners. For returning participants, bring book with you. Cost $75. Link to Registration Fee to pay for class and register.  For more information, contact ReBecca to register, 540-373-2559 or rbennett@cildrc.org.

(For individual adults with disabilities age 18 and older and their caregiver or friend) – Wednesdays, 2 – 4 p.m. Peer Support Group.  Meet new people, explore new ideas, accomplish new things, lead your life with confidence, talk with others about your dreams, goals, thoughts or concerns.
For more information contact Grace Marshall, gmarshall@cildrc.org or Kathy Uchytil at kuchytil@cildrc.org or 540-373-2559.